Balance at Work In-person session

Welcome. Listening to your needs. Body work (movements, postures)

Unlocking of key points through voice and rhythm (percussion)

Establishment of an optimal work rhythm, a typical day and a list of tools and exercises to apply at work or during work.

Deep relaxation through quartz bowl frequencies, and sound baths (Tibetan, tuning forks, gongs)

This session is for adults. Comfortable clothing is recommended to be at ease during movement and relaxation while lying down.

Book and pay online, then, together, we work out the date and time of your session.