Balance at Work In-person session

Time and stress management at work.

Reduce stress

Boost your concentration

Achieve your goals

Manage work time/effort/nutrition

Welcome. Listening to your needs. Body work (movements, postures)

Unlocking of key points through voice and rhythm (percussion)

Establishment of an optimal work rhythm, a typical day and a list of tools and exercises to apply at work or during work.

Deep relaxation through quartz bowl frequencies, and sound baths (Tibetan, tuning forks, gongs)

1 hour

VedaCare studio Arles or Barcelona

This session is for adults. Comfortable clothing is recommended to be at ease during movement and relaxation while lying down.

Book and pay online, then, together, we work out the date and time of your session.

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You can also book whatsapp +33671704863 or +34 654510471 or by email :